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Be Well Tameside

Be Well Tameside are offering workshops at various venues.

Sleep, Stress & Relaxation – hints and tips on getting a good night’s rest, dealing with stressful situations and relaxing

Lifestyle – help and advice on eating a healthy diet and getting enough physical activity.

Workshops are held at various venues across Tameside. If you are interested please call 0161 716 2000 to book a place or for more information

0161 716 2000

bewelltameside@nhs.net

facebook page: Be Well Tameside

twitter: @BeWellTameside

Be Well Tameside Contact Details

0161 716 2000

bewelltameside@nhs.net

facebook page: Be Well Tameside

twitter: @BeWellTameside